For anybody that has not seen the video I posted to discover the power of now, here is one of those whiteboard videos with the TL;DR version.
https://www.youtube.com/watch?v=hZeoyYOYgg4
I post the above vid for the part about the movie projector that shows you are the light shining through the film, not the film.
Eckhart Tolle is our real life Yoda.
Thank you for the comments